{"id":209485,"date":"2022-07-24T14:17:47","date_gmt":"2022-07-24T14:17:47","guid":{"rendered":"https:\/\/unicumhaz.hu\/?page_id=209485"},"modified":"2022-09-15T09:14:16","modified_gmt":"2022-09-15T09:14:16","slug":"zeller","status":"publish","type":"page","link":"https:\/\/unicumhaz.hu\/en\/zeller\/","title":{"rendered":"zeller"},"content":{"rendered":"<div id=\"fws_69f2619033498\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"100%\" data-max-width-mobile=\"100%\" data-shadow=\"none\" data-animation=\"fade-in\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"500\" width=\"500\" data-animation=\"fade-in\" src=\"https:\/\/unicumhaz.hu\/wp-content\/uploads\/2022\/07\/zeller.jpg\" alt=\"\" srcset=\"https:\/\/unicumhaz.hu\/wp-content\/uploads\/2022\/07\/zeller.jpg 500w, https:\/\/unicumhaz.hu\/wp-content\/uploads\/2022\/07\/zeller-300x300.jpg 300w, https:\/\/unicumhaz.hu\/wp-content\/uploads\/2022\/07\/zeller-150x150.jpg 150w, https:\/\/unicumhaz.hu\/wp-content\/uploads\/2022\/07\/zeller-100x100.jpg 100w, https:\/\/unicumhaz.hu\/wp-content\/uploads\/2022\/07\/zeller-140x140.jpg 140w, https:\/\/unicumhaz.hu\/wp-content\/uploads\/2022\/07\/zeller-350x350.jpg 350w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<div id=\"fws_630dec4ed0978\" class=\"wpb_row vc_row-fluid vc_row standard_section\" data-midnight=\"dark\" data-bg-mobile-hidden=\"\">\n<div class=\"col span_12 dark left\">\n<div class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding instance-14\" data-t-w-inherits=\"default\" data-border-radius=\"none\" data-shadow=\"none\" data-border-animation=\"\" data-border-animation-delay=\"\" data-border-width=\"none\" data-border-style=\"solid\" data-border-color=\"\" data-bg-cover=\"\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-hover-bg=\"\" data-hover-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<h3 style=\"text-align: center;\">Zeller<\/h3>\n<p style=\"text-align: center;\"><strong>Sz\u00e1rmaz\u00e1s:<\/strong>\u00a0\u0150shaz\u00e1ja val\u00f3sz\u00edn\u0171leg a Mediterr\u00e1neum; alighanem onnan terjedt el m\u00e1r az \u00f3korban. K\u00edn\u00e1ban el\u0151sz\u00f6r az 5. sz\u00e1zad t\u00e1j\u00e9k\u00e1n eml\u00edtik.<\/p>\n<p style=\"text-align: center;\"><strong>Felhaszn\u00e1l\u00e1sa:<\/strong>\u00a0A gum\u00f3s zeller z\u00f6ldj\u00e9ben viszonylag sok a C-vitamin, a foszfor \u00e9s a m\u00e9sz, a sz\u00e1rzellerben pedig a B1- \u00e9s B2-vitamint. Antioxid\u00e1nsok is vannak benne, \u00e9s ezek a p\u00e1rolt z\u00f6lds\u00e9gben sem bomlanak le. Legjelent\u0151sebb hat\u00f3anyaga a K-vitamin, emellett el\u0151ny\u00f6s tulajdons\u00e1ga a sok rost.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"fws_630dec4ed16f6\" class=\"wpb_row vc_row-fluid vc_row standard_section\" data-midnight=\"dark\" data-bg-mobile-hidden=\"\">\n<div class=\"row-bg-wrap\" data-bg-animation=\"none\">\n<div class=\"inner-wrap\">\n<div class=\"row-bg\" style=\"text-align: center;\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: center;\">Celery<\/h3>\n<p style=\"text-align: center;\"><strong>Origin:<\/strong> It probably spreads from the Mediterranean. It is first mentioned in China around the 5th century.<\/p>\n<p style=\"text-align: center;\"><strong>Uses:<\/strong> The greens of tuberous celery contain a relatively high amount of vitamin C, phosphorus and lime, and the stem celery contains vitamins B1 and B2. It also contains antioxidants, and these do not break down in steamed vegetables. Its most significant active ingredient is vitamin K, and it also has a lot of fiber.<\/p>\n<h3 style=\"text-align: center;\"><strong>\u0421\u0435\u043b\u044c\u0434\u0435\u0440\u0435\u0439<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong>\u041f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435:<\/strong> \u0415\u0433\u043e \u0440\u043e\u0434\u0438\u043d\u043e\u0439, \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0421\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u044c\u0435; \u043e\u043d, \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e, \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0438\u043b\u0441\u044f \u043e\u0442\u0442\u0443\u0434\u0430 \u0432 \u0434\u0440\u0435\u0432\u043d\u0438\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0430. \u0412\u043f\u0435\u0440\u0432\u044b\u0435 \u0443\u043f\u043e\u043c\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0432 \u041a\u0438\u0442\u0430\u0435 \u043e\u043a\u043e\u043b\u043e 5-\u043e\u0433\u043e \u0432\u0435\u043a\u0430.<\/p>\n<p style=\"text-align: center;\"><strong>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0440\u0432\u0430\u043d\u0438\u0435:<\/strong> \u0417\u0435\u043b\u0435\u043d\u044c \u043a\u043b\u0443\u0431\u043d\u0435\u0432\u043e\u0433\u043e \u0441\u0435\u043b\u044c\u0434\u0435\u0440\u0435\u044f \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 \u0421, \u0444\u043e\u0441\u0444\u043e\u0440\u0430, \u0430 \u0441\u0442\u0435\u0431\u043b\u0435\u0432\u043e\u0439 \u0441\u0435\u043b\u044c\u0434\u0435\u0440\u0435\u0439 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u04121 \u0438 \u04122. \u041e\u043d \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u044b, \u0438 \u043e\u043d\u0438 \u043d\u0435 \u0440\u0430\u0441\u043f\u0430\u0434\u0430\u044e\u0442\u0441\u044f \u0432 \u043e\u0432\u043e\u0449\u0430\u0445, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u043d\u0430 \u043f\u0430\u0440\u0443. \u0415\u0433\u043e \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0432\u0430\u0436\u043d\u044b\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u043c \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u041a, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432 \u043d\u0435\u043c \u043c\u043d\u043e\u0433\u043e \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043e\u043a.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f2619036ae7\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"margin-top: 12.5px; height: 5px; margin-bottom: 12.5px;\" data-width=\"100%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"accent-color\" class=\"divider-border\"><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f2619037f86\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h5><em>source: https:\/\/hu.wikipedia.org\/wiki\/Wikip%C3%A9dia<\/em><\/h5>\n<h5><em>https:\/\/www.thehealthsite.com\/ayurveda\/herbs\/mustard-seeds-health-benefits-uses-side-effects-and-more-855815\/<\/em><\/h5>\n<h5><em>https:\/\/koronakert.hu\/termek\/amerikai-vasfa-100cm-gymnocladus-dioicus\/?v=7a6ab3827192<\/em><\/h5>\n<h5><em>https:\/\/narancsinfo.hu\/narancs\/<\/em><\/h5>\n<h5><em>https:\/\/kertlap.hu\/angelika\/<\/em><\/h5>\n<h5><em>https:\/\/hu.techexpertolux.com\/cvety\/iris-borodatyj.html<\/em><\/h5>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Zeller Sz\u00e1rmaz\u00e1s:\u00a0\u0150shaz\u00e1ja val\u00f3sz\u00edn\u0171leg a Mediterr\u00e1neum; alighanem onnan terjedt el m\u00e1r az \u00f3korban. K\u00edn\u00e1ban el\u0151sz\u00f6r az...","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-209485","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/unicumhaz.hu\/en\/wp-json\/wp\/v2\/pages\/209485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicumhaz.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unicumhaz.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unicumhaz.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/unicumhaz.hu\/en\/wp-json\/wp\/v2\/comments?post=209485"}],"version-history":[{"count":10,"href":"https:\/\/unicumhaz.hu\/en\/wp-json\/wp\/v2\/pages\/209485\/revisions"}],"predecessor-version":[{"id":209567,"href":"https:\/\/unicumhaz.hu\/en\/wp-json\/wp\/v2\/pages\/209485\/revisions\/209567"}],"wp:attachment":[{"href":"https:\/\/unicumhaz.hu\/en\/wp-json\/wp\/v2\/media?parent=209485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}